Flammable and Combustible Materials Storage

 

Flammable & Combustible Materials Storage

Earthquake Safety Manual

Flammable and Combustible Materials Storage

• Do not allow hot work, flames, or smoking in flammable or combustible material storage areas.
• Identify all flammable and combustible materials. Examples include: paints, degreasers, parts washers solvent, alcohol based cleaners, aerosols, etc.
• Do not store other combustible materials near flammable storage areas or lockers.
• Separate flammable liquid transfer areas from other operations by distance or by fire walls with the proper fire resistance
• Make sure there are routes of exit for the rooms in which flammable or combustible materials are stored or handled.

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• Exits must be located so that occupants can exit quickly and not be trapped in the event of fire.
• Use explosion-resistant light fixtures in storage rooms.
• Store flammable liquids in approved flammable storage lockers, or containers
• Bulk drums of flammable liquids must be grounded and bonded during dispensing.
• Large bulk storage of gasoline, diesel, or oil must be kept in above ground tanks.
• When not in use, keep flammable liquids in covered containers.
• Clean the spills promptly.
• Keep combustible waste material and residues to a minimum, store in covered metal receptacles, and dispose daily.
• Make sure appropriate fire extinguishers are mounted within the required distance for both indoor and outdoor areas containing flammable liquids. Check your local Fire Code for specifications.

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• Provide appropriate ventilation, including continuous mechanical exhaust ventilation system for every indoor storage room.
• Do not use combustible or flammable materials for cleaning purposes where possible (e.g., do not use gasoline and other flammable solvents)
• Do not heat cleaning agents or use on hot surfaces or near open flames.
• Areas where solvents are used must be well ventilated.
• Place rags in designated covered metal containers until the rags can be properly cleaned or disposed.
• Remove clothing that becomes contaminated with a cleaning agent as soon as possible and clean as directed by the manufacturer of the product.

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Machine Operation Safety

 

Machine Operation Safety

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Machine Operation Safety - Dos

1. Check the machine is well maintained and fit to be used, i.e., appropriate for the job and working properly and that all the safety measures are in place – guards, isolators, locking mechanisms, emergency off switches etc.

2. Use the machine properly and in accordance with the manufacturer’s instructions. 

3. Make sure you are wearing the appropriate protective clothing and equipment required for that machine, such as safety glasses, hearing protection and safety shoes. 

4. Train all machine operators on proper machine operation and safety procedures. 

5. Inspect machinery before each use, ensuring that safeguarding systems are in place and working properly. 

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6. Follow all machine operating and maintenance instructions. 

7. Use appropriate personal protective equipment-such as safety glasses or goggles, respiratory protection, and hearing protection. 

8. Always Keep hands away from all moving. 

9. Exercise good housekeeping. Clean all tools after each use and store them properly. 

10. Keep the work area clean and well-lit. 

11. Ensure hazardous energy is isolated and controlled if access to hazardous parts is needed.

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Machine Operation Safety - Don'ts

1. Use a machine that has a danger sign or tag attached to it. Danger signs should only be removed by an authorized person who is satisfied that the machine or process is now safe.

 2. Wear dangling chains, loose clothing, rings or have loose, long hair that could get caught up in moving parts.

3. Distract people who are using machines.

4. Remove any safeguards, even if their presence seems to make the job more difficult. 

5. Wear loose clothing, jewelry, neckties or other garments and accessories that can become entangled with moving parts on the machine. Long hair must be tied back. 

6. Distract an operator while operating a machine. 

7. Leave machines running without supervision. Turn the power off completely before leaving the work area. 

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8. Use your hands to remove material from the machine; use a vacuum cleaner, brush, or rake. 

9. Remove, disable, deactivate, or try to work around machine guards and safety devices. They’re here to protect you. 

10. Use machines with missing or disabled guards or protective devices. 

11. Try to access areas of a machine that have hazardous moving parts while the machine is running. 

12. Use a machine for anything it is not designed to do.

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Safe Electrical Safety Practices

 Safe Electrical Safety Practices - Do's

ü  Make sure to cover each of your switches and plug outlets with cover plates. Replace damaged cover plates with new ones. 

ü  Use plastic cover plates to ensure the safety of children and pets as well. Keep cable cords out of their reach. 

ü  Ensure that the wiring is new or maintained. Also, make sure that the appliances are not too old. Faulty wiring can lead to a short circuit. Also, if a live, open wire touches the appliance’s body, it would be similar to touching a bare live wire. 

ü  Make use of extension cords temporarily. Extension cords can create sparks and generate short circuits, so it is better to use them on a temporary basis. 

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ü  Use quality wiring to ensure proper safety and durability. Bad quality wiring will lead to major electrical problems. Although quality wiring might be costly, it is totally worth it. It is better to prevent it than to find a remedy later. 

ü  Keep away any wateror liquid from the electrical wiring and appliances at all costs. Impure water is a strong conductor of electricity. 

ü  Install in Ground Fault Circuit Interrupter (GFCI) outlets and waterproof covers for the outside wiring and outlets. It ensures that rain doesn’t get to the wiring, because as mentioned, impure water is a strong conductor of electricity, and fire. 

ü  Wear rubber or plastic shoes or sandals while working on electricity as rubber and plastic are good insulators. 

 

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 Safe Electrical Safety Practices - Dont's

 

1. When removing a cord from the plug outlet, you must not yank it, or pull at it. This can lead to damage in both the cord and plug outlet, and if the switch is on, can create sparks, or flames. 

2. Drill nails to a cable in order to attach it to the wall. It will create problems with the insulation. 

3. Use electric cables which are broken or are about to break. Even if they are slightly broken and the bare wires are not visible, refrain from using them. They can still cause problems like minor electric shocks. 

4. Try to fix or repair any electrical appliance or device while it is still plugged in. It can be very fatal, leading to electric shock. 

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5. Allow kids to fly kites or climb trees where there is a power line nearby. If any of the cables in power lines come out to be broken and a child falls over it or has an indirect contact with it, it can be very fatal. 

6. Paint on meters or transformers or hide them behind bushes. It can misguide utility workers into thinking that there is nothing there when they need to work on them. 

7. Put up signs and boards on utility poles. Nails, boards, tacks, etc. can be dangerous to workers who need to climb those poles.

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The Benefits of Spending Time in the Sun for Vitamin D

 

The Benefits of Spending Time in the Sun for Vitamin D Production and Overall Health

The warm encirclement of the sun has been beloved by humans throughout history, not just for its comforting glow but for its vital role in promoting our health and well-being. Among the many advantages it offers, the sun's rays play a crucial role in the production of vitamin D, a nutrient essential for various bodily functions for the humans at all ages.

In this article, we will delve into the benefits of spending time in the sun for vitamin D production and its broader positive impact on our overall human’s health.

 

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1. The Sunshine Vitamin: Understanding Vitamin D

Before we dive into the benefits, let's grasp the importance of vitamin D. Known as the "sunshine vitamin," it is unique among vitamins because human bodies can produce it naturally when exposed to sunlight. Vitamin D is essential for maintaining strong bones for humans, a robust immune system for the humans at all ages, and proper functioning of the cardiovascular system. It also plays a role in reducing inflammation and supporting mental health for the humans.

2. Sunlight as the Natural Source

Sunlight is the most plentiful and natural source of vitamin D. When the skin is exposed to Ultraviolet B (UVB) rays from the sun, it triggers a reaction that converts cholesterol into vitamin D3, the active form of the vitamin. This is a process that no nutritional supplement can replica entirely.

 

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3. Stronger Bones and Reduced Risk of Osteoporosis

One of the most well-known benefits of vitamin D is its role in maintaining the bone health of human. It helps the body absorb calcium, a mineral crucial for building and maintaining strong bones. Sufficient vitamin D levels can reduce the risk of osteoporosis, a condition characterized by brittle and fragile bones.

4. Enhanced Immune Function

Vitamin D is a potent immunomodulator, meaning it helps regulate the immune system. Acceptable levels of vitamin D can improve the body's defense against infections and reduce the risk of autoimmune diseases. Some of the studies have even suggested a potential link between vitamin D deficiency and a higher susceptibility to respiratory infections.

 

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5. Mood and Mental Health

Developing research studies indicates that vitamin D may have a noteworthy impact on mood and mental health. It is associated with the production of serotonin, often referred to as the "feel-good" hormone which is much needed for the human. Adequate sunlight exposure can help combat Seasonal Affective Disorder (SAD) and lighten symptoms of depression which is impacting the humans health.

6. Cardiovascular Health

Vitamin D is thought to play a role in maintaining healthy blood pressure and reducing the risk of heart disease. It helps regulate the renin-angiotensin system, which controls blood pressure which is one of the important health parameters for the human in now a day. Some studies have suggested that low vitamin D levels may be linked to an increased risk of hypertension and heart disease that will be the danger zone for the human.

 

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7. Reducing Inflammation

Chronic inflammation is a factor in many chronic diseases, including cancer, diabetes, and heart disease. Vitamin D has anti-inflammatory properties and can help mitigate inflammation in the body, potentially reducing the risk of these conditions.

8. Sun Safety: Finding the Balance

While sunlight offers numerous health benefits, it's essential to strike a balance between sun exposure and protection. The sun exposure to be as per the required level and the same time crossing the limit will create additional health hazards to humans. Overexposure to the sun's UV rays can lead to skin damage, including sunburn and an increased risk of skin cancer. Therefore, it's crucial to follow sun safety guidelines, such as using sunscreen, wearing protective clothing, and seeking shade during peak sun hours.

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Conclusion

The sun is not just a source of warmth and light but also a natural provider of vitamin D, essential for overall health and well-being. From supporting strong bones to strengthening the immune system and promoting mental health, the benefits of spending time in the sun are far-reaching. However, it's essential to enjoy the sun responsibly, striking a balance between reaping its rewards and safeguarding against potential risks. So, step outside, enjoy in the sun's gentle rays, and let it contribute to your health and vitality.

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